Tea Whalewort
Sea Leaf, Coziness
Summary
A leaf tea with personality, reminding of coastal breeze, designed for a body rest ritual.
Benefits
May contribute to bodily comfort sensation as a traditionally used plant, especially in homemade preps. Does not replace medical advice or treatment.
Ingredients
- 1 teaspoon dried Whalewort (Erva-baleeira) leaves
- 300 ml hot water
- 1 mint leaf (optional)
Preparation
- 1. Heat water until almost boiling.
- 2. Turn off heat.
- 3. Add Whalewort and steep for 8 to 10 minutes.
- 4. Strain and serve warm.
Notes
Adult use. Most common traditional use is topical; for tea, prefer occasional use and avoid continuous use. Avoid in pregnancy/nursing without guidance. People with sensitive gastritis, on meds, or plant allergies should consult a professional.
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