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Tea Tropical Beat

Mango & Kale Vitality

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Summary

Creamy matcha smoothie with mango, banana, kale, and coconut.

Benefits

May offer matcha antioxidants and fruit nutrients. Does not replace medical care.

Ingredients

  • 1/2 tsp Matcha
  • 1/2 mango
  • 1 small banana
  • 1 kale leaf
  • 200 ml coconut water
  • Ice to taste

Preparation

  1. 1. Dissolve matcha in a little coconut water.
  2. 2. Blend mango, banana, kale, remaining coconut water, and ice.
  3. 3. Mix with matcha and serve.

Notes

Adult use. Matcha contains caffeine. Wash kale well. People using anticoagulants should keep their green intake stable and consult a professional. Adjust sweetness if desired.

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