Tea Tropical Beat
Mango & Kale Vitality
Summary
Creamy matcha smoothie with mango, banana, kale, and coconut.
Benefits
May offer matcha antioxidants and fruit nutrients. Does not replace medical care.
Ingredients
- 1/2 tsp Matcha
- 1/2 mango
- 1 small banana
- 1 kale leaf
- 200 ml coconut water
- Ice to taste
Preparation
- 1. Dissolve matcha in a little coconut water.
- 2. Blend mango, banana, kale, remaining coconut water, and ice.
- 3. Mix with matcha and serve.
Notes
Adult use. Matcha contains caffeine. Wash kale well. People using anticoagulants should keep their green intake stable and consult a professional. Adjust sweetness if desired.
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