Tea Three Seeds
Golden Digestive Trio
Summary
A golden, smooth blend of three powerful seeds, focused on fighting bloating and promoting silent digestion.
Benefits
May significantly aid in reducing abdominal bloating, gas, and fluid retention. The synergistic combo of these three seeds is traditionally recognized for calming the digestive mucosa.
Ingredients
- 1/2 teaspoon Cumin seeds
- 1/2 teaspoon Coriander seeds
- 1/2 teaspoon Fennel seeds
- 350 ml water
Preparation
- 1. Lightly crush seeds in a mortar or with the back of a spoon to release essential oils.
- 2. Boil the water.
- 3. Turn off heat, add seed mix, and cover immediately.
- 4. Steep for 10 to 12 minutes.
- 5. Strain and drink warm, preferably after main meals.
Notes
Adult use. This combo is considered very safe for most people. People allergic to Apiaceae should avoid. Pregnant women should limit fennel intake and consult a professional. Caffeine-free.
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