Tea Sweet Finish
Bye Bye Sweet Cravings
Summary
Fragrant and citrusy tea, great for ending the day without a heavy dessert.
Benefits
May contribute to reducing sweet cravings in some people by being aromatic and comforting. Does not replace diet planning nor guarantee weight loss.
Ingredients
- 1 cinnamon stick
- 2 cloves
- Peel of 1/4 orange (colored part only)
- 500 ml water
Preparation
- 1. Boil water with cinnamon and clove for 5 minutes.
- 2. Turn off heat.
- 3. Add orange peel and steep for 7 minutes.
- 4. Strain and serve.
Notes
Adult use. Avoid it if you have gastritis or reflux that is sensitive to spices. Wash orange well. Pregnant women and people with cinnamon restrictions should consult a professional before frequent use.
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