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Tea Sweet Digestion

Natural Post-Lunch Sweetness

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Summary

Star anise with green apple: a naturally sweet tea, comforting and perfect after a hearty meal.

Benefits

May provide a sense of comfort after meals as an infusion traditionally consumed for digestion. Does not replace medical advice or treatment.

Ingredients

  • 1 star anise
  • 1/2 green apple in thin slices
  • 300 ml water
  • 1 small cinnamon stick (optional)

Preparation

  1. 1. Boil the water.
  2. 2. Turn off heat.
  3. 3. Add anise, apple, and cinnamon (if using).
  4. 4. Steep for 10 minutes.
  5. 5. Strain and serve.

Notes

Adult use. Use Star Anise (Illicium verum) from a reliable source. Do not offer to small children. Pregnant/nursing women and those on medication should consult a professional before regular consumption.

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Nature Chá
Nature
Chá

Recipes, pairings, and specialized guides to inspire your journey and transform tea into a wellness habit.

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