Tea Sweet Comfort
Childhood in a Cup
Summary
Sweet and comforting fennel infusion, great to relax and slow down.
Benefits
Traditionally used for digestive comfort, aiding gas and mild bloating after meals.
Ingredients
- 1 tablespoon Fennel seeds
- 250 ml hot water
Preparation
- 1. Lightly crush seeds.
- 2. Add to hot water and steep for 8-12 minutes.
- 3. Strain and drink warm.
Notes
Adult use. Usually 1–2 cups/day. People allergic to Apiaceae should be cautious. Pregnant or nursing women and people with hormone-sensitive conditions should consult a professional.
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