Tea Sweet Calm
Total Softness
Summary
Smooth, sweet, and soft: a self-care tea for the end of the day.
Benefits
May contribute to comfortable skin sensation via hydration and pause ritual. Chamomile is traditionally used in relaxation.
Ingredients
- 1 teaspoon Chamomile
- 1 teaspoon Fennel seeds
- 300 ml hot water
Preparation
- 1. Lightly crush seeds.
- 2. Add chamomile and seeds to cup.
- 3. Pour hot water and steep for 8 to 10 minutes.
- 4. Strain and drink.
Notes
Adult use. Avoid if allergic to Asteraceae (chamomile). Pregnant/nursing: consult professional.
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