Tea Solar Digestive
Comfort for Gas
Summary
Cumin with tangerine: a fragrant, straight-to-the-point tea for when your belly needs relief.
Benefits
May aid gas discomfort as a traditional aromatic seed infusion. Does not replace medical advice or treatment for health conditions.
Ingredients
- 1 teaspoon cumin seeds
- Peel of 1/2 tangerine (washed well)
- 350 ml water
Preparation
- 1. Boil water with cumin for 3 minutes.
- 2. Turn off heat.
- 3. Add tangerine peel and steep for 7 minutes.
- 4. Strain and serve warm.
Notes
Adult use. If you have reflux/gastritis, prefer weaker tea and stop if symptoms worsen. Pregnant/nursing women should avoid regular use without guidance. If using peel, wash thoroughly and prefer reliable sources.
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