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Tea Soft Sunset

Soft Citrus Relax

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Summary

Fragrant and slightly citrusy tea that pairs well with a rest moment.

Benefits

May help relieve mild tension and favor relaxation with soft citrus aroma. Does not replace medical care.

Ingredients

  • 1 tablespoon dried Lemon Balm
  • Peel (colored part) of 1/4 orange
  • 300 ml hot water

Preparation

  1. 1. Add lemon balm and peel to hot water.
  2. 2. Steep for 8-10 mins.
  3. 3. Strain and serve.

Notes

Adult use. Avoid the white pith, which is bitter. Wash orange well. Pregnant or nursing women and people on medications should consult a professional.

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Nature Chá
Nature
Chá

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