Tea Seven Sangrias
Herbal for Heavy Days
Summary
Traditional market tea, with herbal flavor and slight bitterness, for days when the body asks for a break.
Benefits
May contribute to lightness and well-being in traditional use associated with mild circulatory support in some people.
Ingredients
- 1 teaspoon dried Seven Sangrias (Cuphea) herb
- 300 ml hot water
- 1 small piece lemon peel (optional)
Preparation
- 1. Heat water until almost boiling.
- 2. Turn off heat.
- 3. Add herb and steep for 8 to 10 minutes.
- 4. Strain and serve warm.
Notes
Adult use. People with low blood pressure, on anticoagulants/antihypertensives, or chronic conditions must consult a professional before regular use. Pregnant/nursing women should avoid without guidance.
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