Tea Sage Relief
Herbal, Warm & Comforting
Summary
Sage tea with a striking and cozy flavor, great for cold nights and the throat care ritual.
Benefits
May contribute to throat comfort and well-being on cold days as a traditional infusion. Does not replace medical advice or treatment for health conditions.
Ingredients
- 1 teaspoon dried sage
- 250 ml hot water
- 1 teaspoon honey (optional)
- 1 thin slice of lemon (optional)
Preparation
- 1. Heat water until almost boiling.
- 2. Turn off heat.
- 3. Add sage and steep for 7 to 9 minutes.
- 4. Strain and wait to cool slightly.
- 5. Sweeten or mix lemon if desired.
Notes
Adult use. Avoid in pregnant/nursing women without guidance. Do not use in excess or for prolonged periods daily. People with history of seizures/epilepsy, on hormonal meds, or continuous medication should consult a professional before regular consumption.
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