Tea Sage Gargle
Classic Gargle
Summary
Firm herbal for gargle and punctual comfort.
Benefits
May aid in mild throat and mouth discomfort as a gargle, using traditional culinary practice with sage.
Ingredients
- 1 teaspoon dried Sage
- 250 ml water
Preparation
- 1. Pour hot water over Sage.
- 2. Steep for 6 minutes.
- 3. Strain and wait to cool.
- 4. Use to gargle 1-2 times or drink small sips.
Notes
Adult use. Avoid in pregnancy. Caution in epilepsy and prolonged use. If intense symptoms persist, seek guidance.
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