Tea Rose Chamomile
Serene Garden
Summary
An elegant floral to unplug from the day and enter rest mode.
Benefits
May help calm the mind and create relaxation routine via aroma and warmth. Chamomile and Rose are traditionally used for comfort.
Ingredients
- 1 teaspoon Chamomile
- 1 teaspoon edible Rose petals
- 250 ml hot water
Preparation
- 1. Add herbs to cup.
- 2. Pour hot water and steep for 6 to 8 minutes.
- 3. Strain and drink.
Notes
Adult use. Avoid if allergic to Asteraceae (chamomile) or flower sensitivity. Pregnant/nursing: consult professional.
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