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Tea Rooibos Night

Conscious Sweetness

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Summary

Sweet coziness and caffeine-free — perfect for evening self-care.

Benefits

May support well-being and antioxidant protection (rich in rooibos compounds). Caffeine-free, ideal for self-care.

Ingredients

  • 1 teaspoon Rooibos
  • 1 teaspoon apple peels (washed well)
  • 250 ml water

Preparation

  1. 1. Bring water to boil.
  2. 2. Turn off, add Rooibos and apple peels.
  3. 3. Steep for 8 to 10 minutes.
  4. 4. Strain and drink.

Notes

Adult use. Pregnant/nursing: consult professional. Use well-washed apple, organic if possible.

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Nature Chá
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Chá

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