Tea Red Fit
Active Metabolism & Flavor
Summary
Aromatic hibiscus infusion with apple and cinnamon, great for varying hydration.
Benefits
May contribute to a feeling of lightness and help hydration throughout the day. Does not promote weight loss by itself and does not replace healthy habits.
Ingredients
- 1 tablespoon dried Hibiscus
- 1/2 sliced apple
- 1 cinnamon stick
- 700 ml water
Preparation
- 1. Boil the water and turn off heat.
- 2. Add hibiscus, apple, and cinnamon.
- 3. Steep for 10 minutes.
- 4. Strain and drink warm or iced.
Notes
Adult use. Hibiscus may slightly lower blood pressure, so use caution if you have low BP or take antihypertensives. Cinnamon may irritate reflux or gastritis. Pregnant or nursing women and those trying to conceive should avoid frequent hibiscus use without guidance.
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