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Tea Peach Nectar

Fruity, Iced & Aromatic

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Summary

Iced black tea sweetened with homemade peach syrup — fruity, aromatic, and perfect to serve ice-cold.

Benefits

Contains black tea, providing antioxidants and potentially helping with focus and alertness. Peach adds fruity flavor and aroma. Contains caffeine and sugar, so consume in moderation.

Ingredients

  • For syrup: 250 ml water, 1 cup sugar, 2 fresh peach slices (or more to taste)
  • For tea: 1.4 liters water and 3 black tea bags
  • Ice to taste

Preparation

  1. 1. In a small pot, mix syrup water, sugar, and peach slices and bring to a boil.
  2. 2. Lower to medium heat, cook for about 5 minutes, stirring and mashing peach slightly until sugar dissolves.
  3. 3. Turn off, cover, steep for 30 minutes, then strain.
  4. 4. In another pot, boil tea water, turn off, and add tea bags.
  5. 5. Steep for 5 minutes and remove bags.
  6. 6. Mix peach syrup into tea, cool, and refrigerate.
  7. 7. Serve with ice and garnish with peach slices if desired.

Notes

Adult use. Contains caffeine, so moderate use is recommended, especially at night. People with hypertension, arrhythmia, anxiety, gastritis, reflux, or caffeine sensitivity should reduce intake and seek advice. Contains sugar, so adjust to taste. Keep refrigerated and consume within 24 hours.

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