Tea Orange Black
Citrus & Alert
Summary
Citrusy, elegant, and direct: clean energy for morning focus.
Benefits
May offer energy and mental alertness due to Black Tea caffeine. Citrus peel perfumes and may reduce bitterness perception.
Ingredients
- 1 teaspoon Black Tea
- Colorful peel of 1/4 orange
- 250 ml hot water
Preparation
- 1. Heat water to boil and turn off for 30 seconds.
- 2. Add Black Tea and peel.
- 3. Infuse for 3 to 4 minutes.
- 4. Strain and drink.
Notes
Adult use. Contains caffeine: avoid at night, in anxiety/insomnia, uncontrolled hypertension, or arrhythmias. May interfere with iron absorption if taken with meals.
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