Tea Native Energy
Amazon Guarana Power
Summary
Guarana contains more caffeine than coffee, but its release is often gradual. It was used by Amazonian tribes for stamina.
Benefits
Used before physical or mental activity for focus. It is very high in caffeine, so use small amounts and be cautious in cases of hypertension or anxiety.
Ingredients
- 1/2 teaspoon Guarana powder
- 250ml water
Preparation
- 1. Heat water to 70–80°C.
- 2. Turn off heat.
- 3. Mix in guarana powder until dissolved.
- 4. Drink immediately. No need to strain.
Notes
Adult use. Use small amounts, such as 1/4 to 1/2 teaspoon, and avoid repeated doses. Avoid it at night. Contraindicated or requires strong caution in uncontrolled hypertension, arrhythmias, intense anxiety, insomnia, gastritis, or ulcers. Pregnant or nursing women should consult a doctor. Not for children.
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