Tea Mountain Nettle
Vivid Green & Mineral
Summary
Green and full-bodied Nettle infusion, with a mineral profile and 'countryside tea' feel to strengthen the daily ritual.
Benefits
May support well-being and vitality by containing compounds and minerals, plus traditional use as a support plant. Does not replace medical advice or treatment.
Ingredients
- 1 tablespoon dried nettle leaves
- 300 ml hot water
- 1 teaspoon honey (optional)
Preparation
- 1. Heat water until almost boiling.
- 2. Turn off heat.
- 3. Add nettle and steep for 8 to 10 minutes.
- 4. Strain and serve warm.
Notes
Adult use. Nettle may have a diuretic effect and interact with diuretics, antihypertensives, and anticoagulants. Avoid in pregnant/nursing women. People with kidney disease, heart failure, significant edema, or on continuous meds must consult a professional before regular use.
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