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Tea Linden Veil

Floral, Light & Nightly

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Summary

A light and floral Linden infusion, perfect to slow down body and mind at the end of the day.

Benefits

May contribute to relaxation and sleep quality as a traditionally used calming infusion. It does not replace medical care.

Ingredients

  • 1 teaspoon dried Linden flowers
  • 250 ml hot water, almost boiling
  • Honey or lemon, optional

Preparation

  1. 1. Heat water until almost boiling.
  2. 2. Turn off heat.
  3. 3. Add Linden and steep for 8 to 10 minutes.
  4. 4. Strain and serve warm.

Notes

Adult use. Avoid alcohol. People using sedatives or antidepressants should consult a professional. Pregnant or nursing women should also consult a professional. Stop if discomfort occurs.

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