Tea Lettuce Mist

A surprisingly soft infusion of lettuce tea to slow down and prepare for sleep.

May help relax as a light infusion traditionally associated with rest routines. It does not replace medical care.

• 3 to 4 Lettuce leaves, romaine or crisp
• 300 ml water
• 1 teaspoon honey, optional

1. 1. Wash leaves well.
2. 2. Boil water, turn off heat, and add lettuce.
3. 3. Steep for 8 to 10 minutes.
4. 4. Strain and drink warm.