Tea Lemon Sage
Clean Herbal
Summary
Clean and citrusy herbal: good for dry throat days and heavy air.
Benefits
May help hydrate and bring comfort with citrus and herbal aroma. Sage is traditionally used in gargles; here in light infusion.
Ingredients
- 1 teaspoon dried Sage
- Colorful peel of 1/4 lemon
- 300 ml hot water
Preparation
- 1. Place Sage and peel in cup.
- 2. Pour hot water and steep for 6 minutes.
- 3. Strain and drink; or use warm for gargle.
Notes
Adult use. Avoid during pregnancy. Caution in epilepsy and prolonged use. If symptoms persist, seek guidance.
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