Tea Lavender Dream
Aromatherapy in a Cup
Summary
Fragrant blend with lavender and lemon balm for a pre-sleep relaxation ritual.
Benefits
May help promote relaxation and comfort with soft floral aroma. Does not replace medical care.
Ingredients
- 1 teaspoon dried culinary Lavender
- 1 tablespoon dried Lemon Balm
- 300 ml hot water
Preparation
- 1. Add herbs to hot water.
- 2. Steep 8-10 minutes.
- 3. Strain and serve.
Notes
Adult use. Use culinary lavender only and in a small amount. Avoid essential oils. Pregnant or nursing women, children, and people on sedatives should consult a professional. Avoid driving if drowsy.
THE COMPLETE EXPERIENCE
Turn this recipe into a daily habit
Continue in the app to save your favorite infusions, organize your ingredients and have your personal collection always at hand
Rate recipes and save favorites
Create collections for every moment
Search by what's in your pantry
Find markets near you
Organize your shopping lists
