Tea Indian Express
Spiced & Creamy
Summary
Creamy drink with spiced black tea, milk, and sweeteners, bringing comfort in minutes.
Benefits
Containing spiced black tea, offers energy and antioxidants. Spices bring warmth. Contains caffeine and sugar: moderate use.
Ingredients
- 180 ml boiling water
- 1 Spiced Black Tea bag (Chai style)
- 1.5 tsp honey
- 1 tsp sugar
- 180 ml milk
Preparation
- 1. Pour boiling water over tea bag and steep for 4-6 minutes.
- 2. Remove bag.
- 3. Mix honey and sugar until dissolved.
- 4. Add milk, stir well, and serve immediately.
Notes
Adult use. Contains caffeine, so moderate use is recommended. People with hypertension, arrhythmia, anxiety, gastritis, reflux, or caffeine sensitivity should reduce intake. Contains milk and lactose. Honey is not for infants under 1 year. Adjust sugar to taste.
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