Nature
Chá
NatureChá
RecipesCategoriesExploreFAQDiscover the app

Tea Immunity Guard

Warm & Comforting

Rate this recipe

5.0
Excellent

Summary

Traditional garlic tea, simple and aromatic, for mild cold comfort.

Benefits

May help bring comfort in mild colds as warm aromatic drink. Does not replace medical evaluation.

Ingredients

  • 250 ml water
  • 1 garlic clove peeled and crushed
  • 1 tsp honey (optional)
  • 1 tsp lemon juice (optional)

Preparation

  1. 1. Boil water with garlic for 3-5 minutes.
  2. 2. Turn off and rest for 5 minutes.
  3. 3. Strain and cool slightly.
  4. 4. Mix honey and lemon if using, then drink warm.

Notes

Adult use. Honey is not for infants under 1 year. Garlic and lemon may cause heartburn. People using anticoagulants or preparing for surgery should avoid garlic tea. Pregnant or nursing women should consult a professional. If high fever, breathing issues, chest pain, or persistent symptoms occur, seek care.

THE COMPLETE EXPERIENCE

Turn this recipe into a daily habit

Continue in the app to save your favorite infusions, organize your ingredients and have your personal collection always at hand

Rate recipes and save favorites
Create collections for every moment
Search by what's in your pantry
Find markets near you
Organize your shopping lists
Download for Android
Nature Chá
Nature
Chá

Recipes, pairings, and specialized guides to inspire your journey and transform tea into a wellness habit.

Navigation
RecipesCategoriesExploreFAQDiscover the app
Legal & Contact
Privacy PolicyTerms of UseContact usAbout Us
© 2026 Altus CodeAll rights reserved.