Tea Hops Garden
Soft Bitter, Deep Rest
Summary
A brief Hops infusion, pleasantly bitter and great for signaling the body that the day is over.
Benefits
May favor relaxation at the end of the day as an infusion traditionally used in night routines. It does not replace medical care.
Ingredients
- 1 teaspoon dried Hops flowers
- 250 ml hot water
- Honey, optional
Preparation
- 1. Heat water until almost boiling.
- 2. Turn off heat.
- 3. Add Hops and steep for 6 to 8 minutes to avoid excessive bitterness.
- 4. Strain and serve warm.
Notes
Adult use. May cause drowsiness. Avoid alcohol and sedatives without guidance. People with hormonal conditions or under medical treatment should consult a professional. Pregnant or nursing women should avoid it.
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