Tea Ginger Orange
Citrus Heat
Summary
Hot and citrusy: sensory energy without excess.
Benefits
May favor comfort and body heat sensation, helping create vitality mood. Ginger is traditionally used as warming drink.
Ingredients
- 2 thin ginger slices
- Colorful peel of 1/4 orange
- 300 ml water
Preparation
- 1. Boil ginger for 5 minutes.
- 2. Turn off, add citrus peel and steep for 7 minutes.
- 3. Strain and drink warm.
Notes
Adult use. Caution in gastritis, ulcer, and with anticoagulants. Pregnant women should use ginger in small amounts and consult a professional.
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