Tea Ginger Cinnamon
Heat & Intensity
Summary
Hot, spicy, and sweet just right: classic spices to warm the mood.
Benefits
May contribute to vitality sensation via warm, slightly spicy aroma. Ginger warms and cinnamon brings sensory comfort.
Ingredients
- 2 thin ginger slices
- 1 small cinnamon stick
- 1 teaspoon honey (optional)
- 300 ml water
Preparation
- 1. Boil water with ginger and cinnamon for 6 to 8 minutes.
- 2. Turn off and steep for 5 minutes.
- 3. Strain and add honey when warm, if desired.
Notes
Adult use. Caution in gastritis, reflux, and with anticoagulants. Pregnant women should use small amounts and consult a professional.
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