Tea Gastric Calm
Gentle Relief
Summary
Balance between heat and softness for when the stomach asks for calm.
Benefits
May aid stomach comfort in mild nausea and heavy digestion via traditional ginger use. Does not replace evaluation in persistent symptoms.
Ingredients
- 2 thin ginger slices
- 1 teaspoon Chamomile
- 300 ml water
Preparation
- 1. Boil ginger for 4 minutes.
- 2. Turn off, add chamomile and steep for 7 minutes.
- 3. Strain and drink in small sips.
Notes
Adult use. Caution in active gastritis or ulcer and with anticoagulants. Avoid if allergic to Asteraceae. If vomiting persists, blood appears, severe pain occurs, or there is dehydration, seek care. Pregnant women should use small amounts of ginger and consult a professional.
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