Tea Eggplant Light
Homemade, Neutral & Light
Summary
Simple and light Eggplant tea, perfect for those wanting a neutral drink between meals.
Benefits
May contribute to lightness and hydration as a homemade infusion well-known in Brazil. Does not replace nutritional advice nor guarantee weight loss.
Ingredients
- 6 thin Eggplant slices (with skin, washed well)
- 500 ml water
- 1 mint leaf (optional)
Preparation
- 1. Boil the water.
- 2. Turn off heat.
- 3. Add eggplant and steep for 10 to 12 minutes.
- 4. Strain and drink warm or at room temperature.
Notes
Adult use. Wash eggplant well. People with intestinal sensitivity, gas, or abdominal discomfort should start with a smaller portion. People with low blood pressure, pregnant/nursing women, and those on meds should consult a professional before regular use.
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