Tea Digestion Ally
Liver & Digestion Ally
Summary
Artichoke is studied for liver action and fat digestion, supporting LDL reduction with healthy habits.
Benefits
May help fat digestion, support cholesterol reduction, protect liver, and relieve bloating. People with gallstones or liver disease must consult a professional.
Ingredients
- 2 tablespoons dried Artichoke leaves
- 1 liter water
Preparation
- 1. Boil the water.
- 2. Turn off heat and add Artichoke leaves.
- 3. Steep for 10 to 15 minutes.
- 4. Strain and drink 1 cup before main meals.
Notes
Adult use. Usually up to 3 cups a day. People with gallstones, bile duct obstruction, liver disease, or using cholesterol medication should consult a doctor. Pregnant or nursing women should avoid it without guidance. The taste is very bitter.
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