Tea Dandelion
Bitter Leaf, Light Day
Summary
Dandelion in a field infusion, with elegant bitterness and a vibe of simple daily care.
Benefits
May contribute to well-being and a lighter routine as a traditional bitter leaf infusion. Does not replace medical advice or treatment.
Ingredients
- 1 teaspoon dried Dandelion leaves
- 300 ml hot water
- 1 small piece ginger (optional)
Preparation
- 1. Heat water until almost boiling.
- 2. Turn off heat.
- 3. Add Dandelion (and ginger, if using) and steep for 8 to 10 minutes.
- 4. Strain and serve warm.
Notes
Adult use. May have mild diuretic effect. Avoid if allergic to Asteraceae. People with gallbladder issues, on diuretics or lithium, anticoagulants, or chronic conditions should consult a professional. Pregnant/nursing women should avoid without guidance.
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