Tea Cucumber Mint
Spa Ritual
Summary
Fresh, light, and 'spa': hydration with self-care vibes.
Benefits
May help reduce bloating sensation via hydration and mild aromatic effect. Cucumber and mint create a fresh pleasant drink.
Ingredients
- 4 to 6 thin Cucumber slices (washed well)
- 5 fresh Mint leaves
- 300 ml hot water
Preparation
- 1. Place cucumber and mint in cup.
- 2. Pour hot water and steep for 6 minutes.
- 3. Strain and drink warm or cooled.
Notes
Adult use. Use well-sanitized cucumber. If reflux exists, observe response to mint.
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