Tea Crimson Peel
Bloating Relief
Summary
Cumin infusion is a simple trick to help with gas discomfort.
Benefits
May help relieve gas and mild intestinal discomfort, contributing to a less bloated belly feeling. Does not replace medical evaluation.
Ingredients
- 1 teaspoon Cumin seeds
- 250 ml hot water
Preparation
- 1. Quickly toast seeds in a dry pan for 30 seconds, if desired, to enhance aroma.
- 2. Add hot water and steep for 10 minutes.
- 3. Strain and drink warm.
Notes
Adult use. Generally 1–2 cups a day. People with reflux sensitive to spices should use it moderately. Pregnant or nursing women and people on medications should consult a professional.
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