Tea Creamy Matcha
Vibrant Fruity Energy
Summary
Iced Matcha tea with strawberry and milk, creamy and slightly sweet.
Benefits
Matcha may offer antioxidants and mild stimulus via caffeine, while strawberry provides Vitamin C. Does not replace medical care; consume moderately.
Ingredients
- 1/2 teaspoon Matcha
- 100 ml water
- 1/2 cup chopped strawberries
- 150 ml milk (or plant milk)
- Ice to taste
Preparation
- 1. Dissolve Matcha in water with a whisk (chasen) or fork until frothy.
- 2. Blender strawberries, milk, and ice.
- 3. Mix with Matcha and serve immediately.
Notes
Adult use. Matcha contains caffeine — avoid at night or if you have anxiety, insomnia, or sensitivity. Adjust sweetener if needed. People with medical restrictions or pregnant women should consult a professional.
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