Tea Cacao Caress
Cacao Cozy Hug
Summary
Cacao tea made with nibs and perfumed with cinnamon: warm, aromatic, and comforting.
Benefits
Cacao may contribute to well-being through theobromine, and cinnamon adds aroma. It does not replace professional evaluation.
Ingredients
- 1 tablespoon Cacao nibs (or 100% pieces)
- 1 cinnamon stick
- 300 ml water
- 1 teaspoon honey (optional)
Preparation
- 1. Boil water with nibs and cinnamon for 8-10 minutes on low heat.
- 2. Turn off, cover, and rest for 5 minutes.
- 3. Strain finely.
- 4. Sweeten if desired and serve warm.
Notes
Adult use. Cacao contains mild stimulants, so avoid it at night if sensitive. People with gastritis, reflux, hypertension, arrhythmia, or anxiety should use it with caution.
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