Tea Aromatic Digest
Healing Seeds
Summary
Fennel with a citrus touch for a simple and efficient digestive tea.
Benefits
May help digestion and gas relief, with a citrus flavor. It does not replace medical care.
Ingredients
- Peel of 1/4 lemon, colored part only
- 1 teaspoon Fennel seeds
- 250 ml hot water
Preparation
- 1. Lightly crush fennel.
- 2. Add it with lemon peel to the hot water.
- 3. Steep for 10 minutes.
- 4. Strain and drink warm.
Notes
Adult use. Avoid the white pith. Wash lemon well. People with reflux or gastritis may need to reduce the lemon. Pregnant or nursing women should consult a professional.
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