Tea Armor Guard
Powerful Home Tradition
Summary
Garlic infusion with lemon, traditional in home routines for mild cold comfort, focused on hydration and well-being.
Benefits
May contribute to comfort during mild colds as a warm, aromatic drink.
Ingredients
- 2 crushed garlic cloves
- Juice of 1/2 lemon
- 250 ml water
- 1 teaspoon honey, optional
Preparation
- 1. Heat water until almost boiling, turn off heat, and add garlic.
- 2. Steep for 7 minutes.
- 3. Strain, wait to cool slightly, and mix in lemon juice.
- 4. Sweeten with honey if desired.
Notes
Adult use. Garlic and lemon can irritate gastritis or reflux, so use a weaker infusion and skip lemon if needed. Honey is not for infants under 1 year. Avoid frequent use without guidance if you use anticoagulants. Pregnant or nursing women and people on continuous medication should consult a health professional before regular use. Seek medical care if chest pain, shortness of breath, high fever, or persistent symptoms occur.
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