Tea Apple Light
Simplicity that Works
Summary
A light apple tea, great to end meals with comfort and a mild aroma.
Benefits
May contribute to comfort after meals, with a fruity and soft profile. It does not replace medical care.
Ingredients
- 1/2 apple cubed, with washed skin
- 1 small piece ginger, optional
- 500 ml water
Preparation
- 1. Boil water with apple for 8 minutes.
- 2. Turn off heat and add ginger if desired.
- 3. Steep for 5 minutes.
- 4. Strain and drink warm.
Notes
General use. If you have gastritis or reflux, avoid the ginger. If symptoms are frequent, seek care.
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