Recipes by category

Energy & Focus

Recipes selected for Energy & Focus. Infusions for moments of presence, energy and routine

About this category

For when the body asks for vigor and the mind demands absolute clarity. A vibrant selection created to replace anxious spikes with sustained, clean-feeling energy.

Led by the excellence of Camellia sinensis, such as matcha and black teas, and by the vitality of yerba mate, these preparations combine natural caffeine with the amino acid L-theanine, stimulating the mind gradually and without causing strong agitation spikes.

How to use this selection

The perfect pairing for your morning or to reignite focus in the middle of the afternoon. It is recommended to stop consuming these options after 4 p.m. to protect your sleep.

Extract the most energy by controlling the contact time between the leaves and the water. For black teas and mate, short three-minute infusions are ideal for releasing caffeine quickly while preventing tannins from making the cup excessively bitter.

Responsible use

Individuals with high sensitivity to caffeine, severe hypertension, or acute anxiety should consume these recipes with extreme caution and preferably with medical approval.

Frequently asked questions

Does the caffeine in tea act the same way as caffeine in coffee?

The molecule is the same, but in tea it interacts with polyphenols and L-theanine. This botanical synergy makes its absorption slower in the body, providing a focused and lasting state of alertness without the coffee-like 'jitters'.

Why does Matcha provide more powerful energy than regular green tea?

When drinking Matcha, you are consuming the entire Camellia sinensis leaf ground into a fine powder, not just the infusion of the leaf in water. This results in a fuller intake of nutrients, with a significantly higher concentration of caffeine and antioxidants per cup.