Recipes by category

Digestion & Lightness

Recipes selected for Digestion & Lightness. Aromatic recipes for comfort after meals

About this category

An essential gesture of care for the gastrointestinal system. This category was designed to ease the heavy feeling after meals and restore a sense of bodily lightness.

We selected carminative herbs, botanicals rich in menthol, such as mint, and powerful roots, such as ginger. These ingredients support natural digestive enzymes, help ease bloating, and harmonize the palate after rich or heavily seasoned meals.

How to use this selection

Best consumed twenty to thirty minutes after lunch or dinner. Prefer a warm preparation, avoiding cold temperatures that may tighten the stomach.

Decoction is essential here: simmer roots and hard seeds for up to fifteen minutes to ensure the release of digestive compounds. Mint and boldo leaves, on the other hand, should be added only at the end, as an infusion, with the lid closed.

Responsible use

Frequent stomach pain or chronic reflux requires an accurate medical diagnosis. Our infusions are valuable allies for daily well-being, not definitive treatments for gastric disorders.

Frequently asked questions

Should I drink digestive tea hot or cold?

Always hot or, at most, at room temperature. Ice-cold water right after eating may make fat breakdown more difficult and end up slowing the natural digestive process.

What is the difference between mint and ginger in digestion?

Mint has a high menthol content, which relaxes the muscles of the gastrointestinal tract and helps relieve gas, making it ideal for mild spasms. Ginger, on the other hand, is thermogenic and helps speed gastric emptying while easing nausea, making it ideal after heavier meals.